Lymphatic Drainage Massage is a gentle, rhythmic treatment designed to encourage the natural movement of lymph, easing fluid retention and leaving you feeling lighter, clearer, and deeply relaxed. Unlike deep tissue, pressure is feather-light and precise. Your therapist works in flowing sequences, guiding lymph towards the nodes to support circulation, calm the nervous system, and reduce that heavy, puffy feeling after travel, busy weeks, or long hours at a desk.
Who it’s for: anyone seeking de-puffing, post-exercise recovery, or support with mild swelling and sluggishness. It’s also frequently recommended after certain procedures—book only with your clinician’s approval. Because it’s so soothing, many people choose it during times of stress or poor sleep.
What to expect at home: we bring everything to your door in Bromley, Beckenham, Shortlands, nearby areas. Your therapist will discuss goals, check contraindications, and tailor a relaxing, unhurried session—typically focusing on neck, collarbone, abdomen, and limbs. Expect gentle hand movements, steady rhythm, and mindful breathing. Most clients describe a sense of lightness, easier movement, and a calmer mind.
Aftercare: sip water, keep warm, and allow the body time to settle. Light walking can help maintain the effect. Avoid heavy meals, alcohol, or intense workouts for a few hours.
Safety note: this massage is not a medical treatment and isn’t suitable with fever, active infection, untreated cancer, blood clots, uncontrolled heart or kidney conditions, or during acute flare-ups. If you’re pregnant or post-op, please check with your midwife or surgeon first.
Sessions are 45–90 minutes, with optional add-ons like abdominal focus or facial de-puffing for travel recovery. Evening and weekend appointments are available across BR postcodes, with simple online booking and payment.
Book a mobile Lymphatic Drainage Massage today and enjoy spa-level care at home—convenient appointments, clear pricing, and qualified, insured therapists dedicated to your comfort and results.
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